This week was pretty good considering I had many social engagements that made it difficult to keep focused on my workouts. I did every video this week–finally! Other than actually doing all the videos, I really don’t see much progress. Granted I’ve seen minor improvements in the weight I am able to lift and my [...]
As you can see from the photographs (sorry for the blurry picture, but it is hard to take photos of yourself!), my back and arm definition has definately improved. This makes me quite pleased. Yay!
I decided to modify my P90X routine for Week 2 to avoid being injured again. So, I swapped the days I [...]
Week 1 on P90X wasn’t entirely successful. Days 1-3 were good; I did what I could. I used light weights, 3 or 5 pound; kneed many of the pushup sequences, and generally found alternative ways of making it through the workout when something was getting too difficult. The Ab Ripper X section was intense; though, [...]